One thing I’ve learned about pregnancy is that regardless of the weather, you’re hot all the time. I’m a bit embarrassed to admit just how much gelato I’ve consumed in the last few months. Enough to build a slip ‘n slide for a penguin, probably.

After rolling out of the hot bed in the morning, taking a hot shower, putting on hot clothes, and drying my hair with my portable hot-blasting device, I want nothing less than a hot breakfast to top it all off. I caught myself one morning, over an already cool enough bowl of fruit and yogurt, wishing that I could have the same thing for breakfast only frozen. My eyes nearly popped out of my head as I realized that this was a wish I could easily grant myself. And so, I sought to make myself a batch of healthy breakfast popsicles…

This is stuff I already eat for breakfast regularly, just in frozen form. A bowl of oatmeal with mashed banana and applesauce or fruit and nuts in creamy yogurt. Entirely healthy and so, so soothing in the summer heat.

I chose almonds and nectarines for these yogurt-based popsicles because that’s what I had on hand (and because I’m having a bit of an almond obsession right now.) Feel free to substitute any fruit, nuts, or flavored yogurt that you wish, but this combination really was stellar and I found myself making another batch immediately after I inevitably ate all of these in just a few days.

Another favorite of mine is oatmeal bulked up with a mashed banana and sweetened with applesauce. I was worried that the texture of the oatmeal wouldn’t work very well frozen, but they came out just delightful. They’re a bit chunkier than the yogurt pops, but still break apart easily and dissolve in your mouth.

Again, chose your own adventure here. If there’s a flavored oatmeal you’d like to use, go for it. If you’d like to substitute jam or nut butter for the apple sauce, be my guest. You could even use canned pumpkin in place of the mashed banana… mmmmm.

I’ve loved being able to grab one of these in the morning to cool off with. They’re pretty low-calorie, so I usually follow them up with a muffin or something. I already have so many ideas for how to freeze more of my breakfasts now. Blueberries and waffle bits in maple yogurt? YES.

How would you translate your favorite breakfast into a frozen treat?

July 22, 2013 Alayna Discussion 26 comments

I’ve been entertaining the idea of this recipe in my head for ages. Long before berry season I dreamed of these little bite-sized treats and couldn’t wait for my favorite fruit to ripen so that I could make these over and over throughout the warmer months. Strawberries have been tasting sweet and ripe for a few weeks now, but for some reason I’ve had a really hard time getting myself to finally make this recipe that I so longed for all winter.

What it took was a visit from a far-flung friend. Hannah of Wayfaring Chocolate has been staying with me for the Atlanta leg of an epic travel adventure/ global slumber party that she’s about 10 months into now. It has been so much fun to spend time with someone that before only existed in pictures and writing. Blogging is so wonderful in that it has allowed me to create many such friendships with kindred spirits I might never have had the chance to meet in “real life” otherwise. And now that she’s in my house, I must look productive! Cook all the things!

We both enjoyed sampling these sweet little strawberry sushi. The rice is just lightly sweetened with sugar and zinged up with the subtle tartness of fresh lemon juice and zest. The texture of the thinly sliced strawberry on top is strangely but appropriately reminiscent of fresh sushi-grade fish – firm but giving way to softness and a burst of bright flavor.

These sushi are extremely easy to make. They are made in the temari-zushi style where all the ingredients are compacted into a little ball shape that is meant to resemble an object of Japanese folk art. A temari is a toy ball covered in ornate patterns of colorful thread and sometimes scraps of luxurious kimono fabric. These days, this intricately crafted object is much more art than toy – a collectible piece made by talented artisans while the toy versions are mass produced out of less expensive materials.

I use the plastic wrap method to make them. Just lay down a square of plastic wrap, place a slice of strawberry (or whatever topping you’re in the mood for) in the center of the plastic, add a small handful of rice, and then twist the plastic wrap up around it to compact the whole thing together. You can use as much or as little rice as you prefer. It helps to keep them bite-sized so that you can pop the whole thing in your mouth in one bite and not have to worry about them falling apart upon biting into them. If you make it too big, just pinch off a bit of rice and twist the temari back together again.

Hannah and I both loved these, and I was inspired to try out another long-dreamed-about recipe with her yesterday which also turned out delicious but needs a bit of tweaking before I can debut it here. Her visit is coming to an end soon (sadness!) but we’ve managed to cram in tons of great food memories that I’ll share with you soon too. Making food with friends is so much more fun!

Have you ever made sushi at home?

What flavor dessert sushi would you make?

June 3, 2013 Alayna Discussion, Recipes 28 comments

On Sunday, I ate an entire pineapple all by myself. That has nothing to do with this post, but I needed to tell someone. I feel better now.

This post is about popsicles. Matcha mousse popsicles, to be exact.

I’ve been reorganizing my kitchen and recently came across a set of popsicle molds that I haven’t used in a long time. I immediately thought to try making popsicles using a similar technique as that of the Green Tea and Pistachio Semifreddo recipe in my book, which uses freshly whipped cream as the base for a moussey texture.

I have this set of Tovolo popsicle molds* and I love them. Easy to use and easy to get the popsicles out of. It’s one of those kitchen gadgets that you know you don’t really need, but as soon as you’ve tried them you’ll never be satisfied with the old crooked-stick-in-a-paper-cup method again.

I loved the flavor of these. The tangy yogurt is powerful, but the matcha can stand up to it. They’re just lightly grassy and not too sweet.

The texture is the best part though. You can bite right into them without breaking a tooth. They give easily and dissolve in your mouth like cotton candy.

Matcha mousse pops

Cloud-like moussey popsicles with the springy flavor of matcha green tea and tangy yogurt.

Prep Time: 3 hours, 10 minutes

Total Time: 3 hours, 10 minutes

Yield: 6 popsicles

Ingredients

• 8oz. (236mL) heavy whipping cream
• 1 cup plain unsweetened yogurt
• 1/4 cup white sugar
• 4 tbsp. powdered matcha green tea

Cooking Directions

1. In a mixer with a whisk attachment, beat the cream and sugar until stiff peaks form.
2. Gently fold in yogurt with a spatula and sift over matcha powder.
3. Beat again to incorporate and re-fluff the mixture to stiff peaks.
4. Spoon mixture into popsicle molds up to about a centimeter from the top and cap with the provided handles.
5. Freeze pops for at least 3 hours. To eat, run the mold under warm water until the popsicle slides out of the mold.

If green tea is not your thing, I’d imagine it would be fantastic to substitute cocoa powder to make a delicious chocolate mousse treat. You could even try using protein powder and convince yourself that it’s an appropriate post-workout snack. 😉 (Hint: It’s not.)

Speaking of my book, Amazon has recently dropped the price on it by a few bucks! This is great news to me since I’ve wanted it priced lower but have been unable to due to the constraints of the printer. Now though, you get it for less and I don’t make any less per sale. WIN! So if you’ve been thinking about picking it up, now would be a great time. I have absolutely zero control over Amazon’s pricing choices so this new price could change at any time and I would have nothing to do with it.

If you’re interested, click the banner in the sidebar or check it out here.

Have you ever made your own popsicles?

What flavor mousse pop would you like to make?

*This is an affiliate link. Product links on this website will always link to items I have actually used and find value in.

May 28, 2013 Alayna Discussion, Recipes 23 comments