I so appreciate all the congrats from you guys regarding the impending arrival of our little spawn. I am due next week and officially in “get all the things done!” mode.
I’ve heard over and over again the same advice to stock your house full of foods that are easy to eat one-handed for after baby’s born and you’re carrying him/her around everywhere all the time to keep ’em from screaming continuously. To that end, I decided to make some healthy raw-ish mint chocolate brownies to stuff in my face as needed. I say raw-ish because I didn’t personally bother to use raw cacao powder or raw flavor extracts in these, but you absolutely could if that’s important to you, it just wasn’t for me. To me, this is raw enough.
In fact, I’m letting a lot of things slide lately. Sometimes the dishes don’t get done, and that’s ok. Sometimes I get winded just making the bed and so I just stop half way through. Sometimes the thought of shopping for food makes me want to collapse into tears over a pint of ice cream, so I don’t go and we order out for the 3rd time in a week. Sometimes… my perfectly plated stack of raw mint chocolate brownies topples over before I even get my first shot in, and with a sigh, I decide to just go with it rather than re-plating because it’s a real and accurate depiction of how I’m feeling right now.
“Oh no! That one broke in half! I’ll have to eat it since I can’t possibly photograph it like that.” (Totally happened)
They may look a bit beat up, but I assure you these brownies were just as tasty after their tumble. They have a high moisture content, giving them a truly fudgey and rich texture. The mint flavor is subtle, herbal, and cuts through the richness nicely.
Raw mint chocolate brownies
A no-bake and guilt-free chocolatey brownie with a hint of fresh mint.
Prep Time: 15 minutes
Total Time: 15 minutes
Yield: Makes 12
Ingredients
- 1 cup raw unsalted cashews
- 1/2 cup raw unsalted macadamia nuts
- 1/2 cup raw unsalted walnuts
- 1 cup chopped dates
- 2 cups fresh mint leaves (tightly packed)
- 1/4 cup unsweetened cocoa powder (+ more for dusting)
- 2 tsp. chocolate extract
- 1 tsp. raw agave nectar
- pinch of salt
Cooking Directions
- In a food processor, process nuts until small. Add dates and pulse to combine.
- Add all other ingredients and process until a paste forms and starts to pull away from the sides.
- Press mixture evenly into a 9x9 pan lined with plastic wrap or wax paper.
- Dust over extra cocoa powder and freeze for at least an hour.
- Store in an air-tight container in the refrigerator or freezer.
If you would prefer a stronger mint flavor, simply substitute one of the teaspoons of chocolate extract for a mint extract instead. Also, vanilla will be fine if you can’t find chocolate extract too. And if you don’t have one of those nut varieties, just sub in more of one of the others. I like to use macadamias in raw desserts that imitate something that is typically baked because they lend a convincing buttery flavor and texture. I chose walnuts because they tend to deepen chocolate flavors. If all you have is cashews though, it’ll be fine.
I personally like to store these in the freezer and eat them ice cold. They can be messy and melty at room temperature, and the cold makes the mint flavor pop in a cooling and refreshing way. These will be great to hold me over while the little lady is eating her breakfast, and when she’s done I can worry about making something more substantial to eat.
It’s gotten to the point now where I’m on edge all day expecting labor to start at any moment. On that note, I should probably go pack for the hospital, or clean, or draft a living will or something…
Now this is a brownie I can get behind right now, as I try to eat cleaner after all my travel. Love the ingredient list & love your not-so-perfect plating photos. I can’t believe how much you’re still doing!! Good luck with the last week of pregnancy!
Heather @ Better With Veggies recently posted..Get Your Friday Fix – StitchFix Review
Hopefully it is the last week. She’d better not get too comfortable in there and decide to hang out indefinitely!
I love raw food! These will be perfect from the freezer snacks for you too.
I can’t believe you haven’t had the baby yet!!! Go swimming and eat all the spicy foods you can find!
Laura @ Sprint 2 the Table recently posted..Strange But Good: Orange Cardamom TVP Overnight Oats
I’m on it! She’ll be out one way or another in 2 and 1/2 weeks max.
I’ve always loved eating my raw brownies (particularly the ones with avocado maple frosting) straight from the freezer. And I’ve always loved you (well, for as long as I’ve known you.)
I’m on tenterhooks waiting for the tapeworm spawn lady. She’s going to be the best. The BEST.
xoxo
3 days, ahhhh! Yeah, and I’ve totally eaten almost all of the brownies already. So much for stocking up on snacks.
I, too, love the ingredient list to this brownie! It almost looks like a chocolate larabar
Glad to have stumbled by your blog and congrats on your little one – hope everything goes well!
Shashi @ http://runninsrilankan.com recently posted..Droolworthy Guacamole
Thanks! We’re officially going crazy with the waiting!
I love all the healthy ingredients. Great way to get the kids to eat healthier. Thanks.
Chloe Chase recently posted..Is Your Diet a Possible Natural BV Cure?
I hope baby has made her way into the world by now, just like Hannah I’m chillin on some tenterhooks of my own making. I just wanted to type tenterhooks actually.
Chocolate extract! I’ve never heard of such a thing, and now I’m wondering why not. Why not?! It sounds like it was made for me.
Love all sorts of raw-ish brownies, the possibilities are endless! And I too love that avocado/maple frosting. That would go great topped on this, maybe with a little more mint if that’s your thing (and it is!).
Emma recently posted..growing shiitake mushrooms at home: so easy, so fun, so delicious
Tenterhooks! It’s all the rage!
No baby yet, beginning to think this is has all been a farce. If she doesn’t show up soon I’ll be writing a strongly-worded letter to the ultrasound tech that so blatantly deceived us.
Hi there! Great recipe. I just got some new herbs and a few varieties of mint. I love having fresh mint around! I may need to supplement the new herb-y transplant since it’s just a little guy right now. Thanks for the great recipe!
William
William recently posted..Comment on The Top 5 Best Electric Knife Sharpeners by Billy
Love mint and chocolate, and it looks to be a bit healthier than a york! Thanks for the recipe and good luck with the baby.
Billy recently posted..Wagner Cast Iron Skillet: My First Vintage Cast Iron Cookware
I love the combination of mint and chocolate. I can’t wait to try these brownies.
Denise Browning@From Brazil To You recently posted..Rainbow Butterfly Cake with Cloud Buttercream Frosting: Happy Birthday, Hannah!!!
They look delicious!
Natalia recently posted..Raw Mango Cheesecake
These look very yummy. I have lots of mint that I can use in this!
KayleneP @ The Links Site recently posted..Links I Love from January 2014
thanks for the share just loved it
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